Monday, May 17, 2010

Basil Pesto


We have SO much basil in our backyard garden - I'm certainly not complaining, I LOVE basil, it's my favorite of all herbs!  I always plant a ton because I know we'll use it.  My favorite thing to do with it is make pesto - I just can't get enough of the stuff, especially in the summer when basil is at it's peak.  I can eat it by the spoonful...but in case you don't like it that much a few other options are to spoon it over toasted sourdough bread, toss with warm pasta, stir into soups, mix with spaghetti sauce, or use cold as a veggie dip.
INGREDIENTS:

2 cups fresh basil leaves, packed
1/2 cup freshly grated Parmesan-Reggiano or Romano cheese
1/2 cup extra virgin olive oil
1/3 cup pine nuts or walnuts
3 medium sized garlic cloves, minced
Salt and freshly ground black pepper to taste
DIRECTIONS:

1-Combine the basil in with the pine nuts, pulse a few times in a food processor. (If you are using walnuts instead of pine nuts and they are not already chopped, pulse them a few times first, before adding the basil.) Add the garlic, pulse a few times more.

2-Slowly add the olive oil in a constant stream while the food processor is on. Stop to scrape down the sides of the food processor with a rubber spatula. Add the grated cheese and pulse again until blended. Add a pinch of salt and freshly ground black pepper to taste.

Makes 1 cup (I usually end up with twice or three times as much)

Some interesting facts about BASIL:
Basil is described by Webster as being of the mint family used especially as a seasoning. But I have found that basil is much more than something we add to our spaghetti.


Basil is native of India, South Asia, the Middle East and has been grown for thousands of years in the Mediterranean region. Basil is found growing wild in tropical and sub-tropical regions of the world. There are many rituals and beliefs associated with basil. The French call basil herb royale. In Italy it is a sign of love, romance, and fine dining. Jewish folklore suggests it adds strength while fasting. Basil was said to be found in Christ's tomb after his resurrection. Greek Orthodox use basil to prepare holy water and pots of basil are placed below church alters. In Europe and India they place basil in the hands of the dead to ensure a safe journey.

Basil has been known for many years as an herbal remedy for diseases of the brain, heart, lungs, kidneys, and the bladder. It is primarily a digestive and nervous system aid. Infuse basil and use it as a tea for indigestion. Inhale basil tea to relieve cold symptoms. A tonic can be made by steeping basil leaves in wine for several hours. Basil has uplifting, energizing, anti-depressant properties. Last but not least, basil is very compatible with tomatoes. Basil is known as the tomato herb. Use sweet basil in your pesto, like in this recipe, as well as in your tomato sauces. Sprinkle dried or cut fresh basil over salads and sliced tomatoes. Basil also goes well in soups, salads, eggs, fish and meat dishes.

ENJOY!

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